The lesson below by Madhumita Murgia helps explain the ways in which stress and anxiety can cause structural changes to the brain. The video discusses the biological processes involved in stress, as well as the impacts of stress on brain functions involved in memories, learning and concentration which are all critical skills required for success at school.
Murgia, M. (2015). How stress affects your brain [Youtube video]. In TED-Ed. https://www.youtube.com/watch?v=WuyPuH9ojCE
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